Personalised Macro Meals

Your macros,
measured to the gram.

Pick a bowl and set the protein and carbs you need. Fat and calories are calculated from the real ingredients — and you'll see the exact cooked weight of everything in your bowl.

01
Choose your bowl
Every bowl starts from Mica's real recipe.
02
Dial protein & carbs
Tap + or − to move in 5g steps.
03
Add to your order
Add one or more to your Weekly Plan or À la Carte order.

Chicken Bowl

Grilled lemon chicken breast, white rice and steamed greens.

Protein

53g·

Carbs

48g·

Fat · auto

11g

Calories · auto

515 kcal

Protein 30–70g · Carbs 25–80g · adjusts in 5g steps

Your bowl, weighed (cooked)

Chicken breast (grilled)
Primary protein
150g
White rice (cooked)
Primary carb
150g
Broccoli (steamed)
Veggie
80g
Olive oil
Fat / oil
5g

Optional extras · not part of your macro target

$27.00

Base $27.00

Your macros,measured to the gram.

Chicken Bowl

Your macros,
measured to the gram.